From the Inside Out

Daily Dose“If you get the inside right, the outside will fall into place.” — Eckhart Tolle

When I made a decision to take control of my relationship with food the first thing I noticed was how I felt on the inside.

As the inside started feeling better the outside starting showing that. I will never disrespect the inside again.

What beauty is hiding inside of you right now that needs to come out?

What is stopping you from making today THE day to make something happen?

If you knew you only had one more year to live, how would you like to spend each day until then?

What is one thing, one little thing you can do right now to get started?